Yoga, Essentrics,dance  

Afters many years of office work, including 17 years of part~time dancing, study and teaching after work, I herewith start "a new page" in my life and would like to share that with you and friends... Immobility is one of the common causes of chronic body pain. (when not moving enough the liquid in our connective tissues hardens and will hurt). That is why I started this study since I have so much personal profit of moving in a healthy way. My passion is to share that with you, as much as possible. Human muscles are made to move... so see you soon, I hope in one of my healthy  classes... Love, Diana.